Organic Jumbo size Finest Quality Makhana (Foxnuts) 400gm (Handpicked Super quality)

Best quality - Jumbo size. Sourced from local Darbhanga ponds. Supreme quality Makhana from the ponds of Mithila (Darbhanga and around). Puffed Lotus Seeds or Lily seeds or Foxnuts or whatever you call them, Makhana are a true superfood.

• Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, and zinc. High in fiber and low in calories, it enables weight loss.
• They are low in cholesterol, fat, and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
• IMitti: BRING HOME THE PUREST.
• Storage Instructions: Store in a cool, airtight, and dry place
• No artificial flavors. No preservatives
• Packaging designed to retain the goodness.

Puffed Fox Nut (Makhana) is a low-calorie anytime snack, ideal during periods of fasting. Made from fox nuts or lotus seeds, our organic makhana is nutritious and a better alternative to popcorn.

• Ingredients: 100% Fox Nut
• Shelf Life: 9 months

HEALTH BENEFITS

• Abundant in fibre, protein and calcium. Also contains essential minerals like iron, magnesium, zinc and potassium
• Its low glycemic index helps keep blood sugar levels under control

USES

• Roast with ghee and rock salt for a delectable evening snack
• Use it to make a makhana curry
• Use it as a replacement for rice puffs to make a makhana bhelpuri